self care bingo card
Send bingo cards to participants and have each participant contribute towards a prize pot for the winner. Try to get a bingo or maybe even a black out.
This mental health and wellness bingo game contains a 5x5 grid with a free space in the center.
. Digital Prints - Self Care Bingo - Premade Bingo Cards - Printable Bingo Cards - Mental Health Awareness - Self Care Printable - Anxiety MyPopCulturedLife 5 out of 5 stars 347 Star Seller 496. Download a PDF with 2 free pages of bingo cards plus instructions and a randomized call sheet. Arts and Crafts.
Download and print this self-care bingo card and enjoy a day of fun or complete a couple of activities each month throughout the year. The first person to complete all the self-care bingo activities wins the jackpot. Playing self-care bingo with your friends is so much fun.
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Make sure to share with your loved ones family friends and coworkers. Join us on Thursday March 24 th at 9 pm in McPhails for Self Care themed bingo. You can set a time limit for yourself or even for.
O Use the BINGO card with no free space for shorter challenges. The whole family to unplug and exercise self-care. Aim to complete the activities in a row horizontally vertically or diagonally.
Self Care Bingo cards are a fun way to remind teachers to fill their cup. Print 2 pages of Self-Care Bingo Cards for free. Print two copies of the self-care bingo board.
Download and Print Self-Care Bingo Cards. Self-Care BINGO cards o Use the BINGO card with a free space for longer challenges. The first person to hit bingo will not only have the benefit of knowing they cared for themselves the most but they will also get a great self-care package as a prize.
Prizes include gift cards an oil diffuser self help journals and more. 300 Unique Self-Care Activities Affirmations Manifestation Journal Prompts Puzzles More. Practice different ways to add much needed self-care with this BINGO challenge.
One board is to mark off and keep track of your activities. The board will be full of self-care ideas and tasks you can use to fill each space. Self Care Bingo Game.
This bingo card has a free space and 24 words. To play self-care bingo you can print out a bingo card or even draw one by hand. The prize can be a gift card a voucher for a spa day or even a handmade self-care package.
Download FREE Bingo Cards Customize Play Online. This bingo card was created randomly from a total of 24 events. Add to Favorites Printable Self-Care Bingo Book.
Mask Read a book Watch a movieTV show Take a bathshower Play a game Take a walk outside Treat Your Self ExerciseMeditate Listen to musicpodcastaudiobook Drink water Drink teacoffeehot chocolate Unplug Talk to a friendfamily member Wear a fav outfitfav accessories Do nailsmakeuphair Makegrab. Once you BINGO share your completed card on Instagram or Facebook and tag Happy Healthy Caregiver. Self-Care Bingo bingo card with Drink water Put your phone away during the meeting Share your family portrait Take 5 deep breaths Share what you learned in the meeting Turn your camera on Share something during discussion Post something on the chat Free.
First to get any line up down left right diagonally First to. After you do an activity cross it off on this card. Self care is something easy to forget.
And Cheer someone on. Using a browser play. Self-Care BINGO PRIORITIZE YOURSELF TODAY Instructions.
Lets multiply the fun and self-care by sharing the Social Distancing Self-Care BINGO card with your friends and family. The possibilities are endless providing it. You can only check off one activity each day.
There are 24 tasks to promote a healthier mental mindset of positivity including. Schedule a coffee or lunch date with a friend. Create a Gratitude List Have a dance party Take a Nap Write in a Journal Garden Eat a Healthy Meal Light a.
When you cross off five in a row horizontally vertically or diagonally you will earn a BINGO. This Self Care Bingo is perfect to keep your physical and mental well being in check. Participants will receive free pizza.
Well send you a little surprise. Earn as many BINGOs as you can. Went outside cuddled with a pet Ate something healthy Got enough sleep Had quiet time Stretched Meditated read a book watched or listened to a fav program Tried something new Challenge negative thoughts Created a new goal worked on an established goal Took a break when I needed to Talked to a friend asked for.
Customize the events add your own free space change the BINGO header or add a fun checkerboard etc. Only count ONE activity per day towards your BINGO. Capture a photo of yourself completing the self-care activities and share via Thrives Facebook page Yammer forum.
Eat a healthy lunch. Self Care Bingo Thursday 324. You can do it yourself or get the whole family involved.
The other board will be used to cut up and. SELF-CARE BINGO Check off a self-care activity you complete daily. All 24 activities on the card and win a grand prize.
Use during a Professional Development to break the ice and empower staff to take control of their stressIncludes3 versions of the Self-care bingo cards1 nurture self posterWant the full Self Care Kit with a 77 page journa. Decide when to start and select your goals Designate a judge to announce events Cross off events from the list below when announced Goals. Self-Care Bingo Bingo Instructions Host Instructions.
Complete a cover all ie. This bingo card has a free space and 27 words.
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